A chronic condition in which the stomach content sometimes goes back to the esophagus (the tube that carries food from your throat into the stomach.) and causes irritation is called Gastroesophageal Reflux (GERD) or Acidity.
Acid reflux has occurred to many people repeatedly. GERD is mild acid reflux occurring at least twice a week or moderate to severe acid reflux occurring several times a day without any relation to food.
If you have an acid reflux problem, lifestyle changes may help. Lose excess weight, eat smaller meals, do not eat two to three hours before you go to bed, and avoid foods that seem to trigger heartburn — such as fried or fatty food, chocolate, and peppermint. Don’t put on tight clothing around your abdomen, and avoid alcohol and tobacco.
GERD Symptoms
- If you feel a burning sensation in your chest (heartburn), it usually happens after eating food, which may get worse at night.
- Chest pain unrelated to a heart condition
- Difficulty in swallowing
- Regurgitation of food or liquid sour
- A sensation of the lump in the throat
Causes of GERD
- Consumption of alcohol, carbonated beverages, and caffeine.
- Eating foods like chocolate, citrus fruits, onions, peppermint, tomatoes, or spicy or fried foods.
- Lying flat after having eaten
When to see a doctor for GERD?
GERD is a chronic condition that is categorized by frequent acid reflux episodes. If left untreated, GERD may cause inflammation, ulcers, and precancerous changes in your esophagus. Seek for immediate medical attention if you have chest pain, especially if you have shortness of breath or jaw or arm pain. These can also be signs and symptoms of a heart attack. Don’t take GERD lightly and consult with our GERD Specialist, Dr. Daksh Sethi, at +91 98731 44244 to get it treated soon.